Bitter melon Benefits!

Bitter melon may taste...well....bitter, but it's health benefits are endless. Bitter melon is part of the squash family. It is also known as Asian Squash, thought it is also found in South America. Bitter melon are known to reduce acne, redness of the face, lower your glucose which helps improve your diabetic conditions. It is also used to fight cancer and aids digestive problems. Believe it or not, in some studies it also shows that bitter melon helps fight HIV. With all these health benefits, why not try bitter melon? At least your health life won't be as bitter.